Thinking is the Cure for Overthinking???The voice that tells you can’t isn’t your own…Nov 8, 2022Nov 8, 2022
This is Miserable… (a reminder for closet creators)This sucks, like sucks harder than a vacuum at a blackhole convention sucks. Miserable is probably a better word. Like a cold rain, on a…Jul 5, 2022Jul 5, 2022
Unstuck Yourself with StressOnce Upon a Time I got 3 hours of sleep and had the best day ever.Jul 3, 2022Jul 3, 2022
The Moment I Stopped Needing to Be SavedThe only thing you need saving from is the illusion that you’re not in control of your life. That some person, circumstance or lack there…Jan 26, 2022Jan 26, 2022
Is Pain in the Brain? Uncovering the Reason 40,000 Neurons Live in the HeartIn 1991 over 40,000 neurons were discovered on the heart. These neurons we can call the “little brain” or in black tie settings “intrinsic…Aug 18, 2021Aug 18, 2021
Do Opposites Attract? Kind of but Not Really Says Relationship ResearchBefore we get started I’d like to shout out my therapist and Disney, one of which completely destroyed my concept of a healthy…Aug 12, 2021Aug 12, 2021
Do This With Your Fear if You Want it GoneSometimes that Monday Morning Coffee hits you with some universal knowledge that makes everything digestible.Jul 12, 2021Jul 12, 2021
No Free Hugs, Why I Telling My Daughter She Doesn’t Have to Hug PeopleIt was a scene from Forest Gump, slow summer eve in South Carolina, Spanish moss dancing in the ocean breeze. Only today my daughter and I…Jun 14, 2021Jun 14, 2021