Dr. Chris Lee – Medium

Dr. Chris Lee

Thinking is the Cure for Overthinking???

The voice that tells you can’t isn’t your own…

Nov 8, 2022

Thinking is the Cure for Overthinking???

Nov 8, 2022

This is Miserable… (a reminder for closet creators)

This sucks, like sucks harder than a vacuum at a blackhole convention sucks. Miserable is probably a better word. Like a cold rain, on a…

Jul 5, 2022

This is Miserable… (a reminder for closet creators)

Jul 5, 2022

Unstuck Yourself with Stress

Once Upon a Time I got 3 hours of sleep and had the best day ever.

Jul 3, 2022

Unstuck Yourself with Stress

Jul 3, 2022

The Moment I Stopped Chasing Luck

The moment I fell in love….

Feb 20, 2022

The Moment I Stopped Chasing Luck

Feb 20, 2022

The Moment I Stopped Needing to Be Saved

The only thing you need saving from is the illusion that you’re not in control of your life. That some person, circumstance or lack there…

Jan 26, 2022

The Moment I Stopped Needing to Be Saved

Jan 26, 2022

Kings Raise Queens

Kings Raise Queens, Queens awaken Kings

Nov 11, 2021

Kings Raise Queens

Nov 11, 2021

Is Pain in the Brain? Uncovering the Reason 40,000 Neurons Live in the Heart

In 1991 over 40,000 neurons were discovered on the heart. These neurons we can call the “little brain” or in black tie settings “intrinsic…

Aug 18, 2021

Is Pain in the Brain? Uncovering the Reason 40,000 Neurons Live in the Heart

Aug 18, 2021

Do Opposites Attract? Kind of but Not Really Says Relationship Research

Before we get started I’d like to shout out my therapist and Disney, one of which completely destroyed my concept of a healthy…

Aug 12, 2021

Do Opposites Attract? Kind of but Not Really Says Relationship Research

Aug 12, 2021

Do This With Your Fear if You Want it Gone

Sometimes that Monday Morning Coffee hits you with some universal knowledge that makes everything digestible.

Jul 12, 2021

Do This With Your Fear if You Want it Gone

Jul 12, 2021

No Free Hugs, Why I Telling My Daughter She Doesn’t Have to Hug People

It was a scene from Forest Gump, slow summer eve in South Carolina, Spanish moss dancing in the ocean breeze. Only today my daughter and I…

Jun 14, 2021

No Free Hugs, Why I Telling My Daughter She Doesn’t Have to Hug People

Jun 14, 2021

Your Brain on Shame

I was pretty surprised to discover that shame is actually an evolutionary reflection that we developed for our children to keep them alive…

Jun 5, 2021

Your Brain on Shame

Jun 5, 2021

Detoxing from Brain Fog with 3 Simple Strategies

Glia, also called glial cells or neuroglia, are non-neuronal cells in the central nervous system (brain and spinal cord) and the peripheral…

Apr 26, 2021

Detoxing from Brain Fog with 3 Simple Strategies

Apr 26, 2021

The Science of Self-Sabotage: how our brains are wired for limitations and how to break them

It’s 11:30 pm and I’m on my phone when I snap back into reality.

Feb 12, 2021

The Science of Self-Sabotage: how our brains are wired for limitations and how to break them

Feb 12, 2021

7 Things You Should Give Up If You Want to Be Happier

“If you want to be happy. Be.” — Leo Tolstoy

Sep 25, 2020

7 Things You Should Give Up If You Want to Be Happier

Sep 25, 2020

Goal Setting: a weird lesson in success from my 8 figure mentor

A dream without a plan of action will forever be a dream.

Sep 22, 2020

Goal Setting: a weird lesson in success from my 8 figure mentor

Sep 22, 2020

The Distracted Healer

How to eradicate imposter syndrome, do the work, and be the change.

Aug 31, 2020

The Distracted Healer

Aug 31, 2020

Intelligent People Self-Sabotage More Often: Here is why and how to fix it in 3 minutes.

Intelligent doesn’t translate into fulfillment or success for a reason. ⠀ ⠀ Who knows someone, maybe yourself, that has above average…

Jul 7, 2020

Intelligent People Self-Sabotage More Often: Here is why and how to fix it in 3 minutes.

Jul 7, 2020

Talking to my Inner Child: Healing Guilt, Shame and Regret with Science.

Today’s my birthday.

Aug 9, 2019

Talking to my Inner Child: Healing Guilt, Shame and Regret with Science.

Aug 9, 2019

Talking to my Inner Child: Healing Guilt, Shame and Regret with Science.

Today’s my birthday.

Aug 9, 2019

Talking to my Inner Child: Healing Guilt, Shame and Regret with Science.

Aug 9, 2019

Is Silence the New Coffee?

The Boston Consulting Company runs an analysis every year looking at the skills that thriving individuals and companies share. In the last…

May 7, 2019

Is Silence the New Coffee?

May 7, 2019

Dr. Chris Lee

Dr. Chris Lee

🧠Neuroscience|High Perf. Tips|Worthiness >>🚀Regulate & Rewire ⚡️Using biometrics to measure better >>🎙Podcast 5% The Healthy Mind F*ck🌈Celebrating Humanness

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